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    Parents Engaging the core

    Hi! My daughter has recently had her hours at gym massively increased which she is really enjoying! They do a lot of conditioning but there seems to be a connection issue, she is able to do most of the core exercises but then when she has to use her core in activities eg leg lifts, chin up and...
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    Parents Beam issues

    Hey I’m new here and new to gym! My daughter has got into the development team at gym. She started gym 6 months ago when she was 5 (she’s 6 this month). She is brilliant at floor and vault but really poor on beam and is average at bars. She struggles with bars due to lacking upper body strength...
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