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    Parents Ice pack usage during practice

    I wonder what would be considered appropriate usage of ice pack during practice? Right after a minor fall/injury? Is it appropriate to repeatedly use ice pack (presumably to relieve discomfort/pain) during practice between runs? If some area hurts or at least has discomfort during practice...
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    Parents Higest Xcel level an average/neighborhood girl can achieve

    I wonder if any coach or experienced gym parent can share what they think about the question above. Note that it's about an average girl, not an average gymnast. Background in case anyone is interested: my daughter (close to 8) is at a low-key Xcel gym on bronze team this year. She was 1-2...

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