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    Gymnasts Platinum Potential?

    I have only been in xcel gold for one season but I think I might be ready for platinum, I am already on the older side of my team and really want to keep progressing, do you think I have a chance for next season? My gym can be unreliable sometime when is come to placing levels and just does...
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    Coaches Xcel Gold Bar Routine

    Would a Kip, cast, double back hip circle, squat on, tap swing, tap swing flyaway fit all the requirements for xcel gold?
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    WAG Competing more advanced skills?

    I’m currently in Xcel gold and going to compete it this coming season. Every season and level our coaches give us routines with all the skills and requirements for the next level. This cause us to not score as well at meets because the other girls are doing something like a straight jump off the...
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    WAG Setting in round off backtuck???

    I had my round off BHS back tuck for a few practices but then I lost it and could only do my round off back tuck. Now, recently I can’t even seem to do my round off back tuck. My coach says I am not setting and when I am, I am doing so with my feet behind me. Any tips? Why am I losing all my...

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