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  1. S

    Help with squad on bars

    Hey, I'm a gymnasts from holland, My level is comparable with level 4, But I need a squad on bars.. When I do it, I'm afraid to hit my shins against the bar. And when I 'sit' I fall off bars.. Everytime I do it, It goes wrong.. And I really need that skill, Does anyone has some advice?
  2. S

    Hello:) !

    Hey I'm new:D I'm Sophia. And I'm 14 years old. I do level 4 at the moment. I also have a youtube YouTube - xNinon's Channel I post a lot of Gymnastics video's but also Jonas Brothers, That '70s show and a lot more:D Bye

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