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  1. G

    check this site!

    Hi friends! I found a site maintain gymnastics video collection. Gymnastics Coaching Drills & Tips - One Place for Free Gymnastics Coaching Videos
  2. G

    How to build a simple twist belt?

    Hello, Now someone will ask why do not buy twisting belt? Answer is simple I can not afford it! Can any one tell me how to build a Twisting belt? I know here there are no builders but a lot of you must using it! So you can tell me that how it formed! I have seen only a SIDE ANGLE photo about...
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    Coaches Need Back Twisting 1/1 Drills, Please

    Hi, I've got a gymnast who do the half twist backwards & still he can not do the full twist! Turning speed is bit slow! Please someone suggest me some working drills for him! And please explain the spotting also! We don't have tumble track or tramp! Thanks & Nice Day!:)

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