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Does anybody know the mobility scores for the USAG levels 4-10? And, is it an all around score, or do they have to hit a certain score on every event?

What would a coach with more than 25 years experience in the gymnastics field be worth salary-wise? Let's say that 11 of those years were spent training as a gymnast, and the other 14+ years are actual coaching experience. (has experience ranging from "mommy and me" to optional level coaching)...

I have two gymnasts who consistently "fall" on the shoot-through. One is a competing level 4 (first year, no meets yet), the other is Level 3 working on 4... On their shoot-through, they don't keep their shoulders over the bar long enough to finish the skill in a split. They both end up...

Wondering if anyone knows of any really good youtube videos showing a technically correct roundoff-backhandspring-layout. Or, perhaps a layout on the trampoline? I'm looking for a really, really good example - near perfection. I'm wondering about the correct angle of the body at the finish of...

Just wondering about cleaning bars? Do the bars in your gym get cleaned? How are the bars cleaned? I've never really ever seen bars free of chalk before. I was visiting a gym last week, and the bars were totally free and clear of all chalk - they were also wet....when i asked a parent...

looking for something really fun to do in the gym... could be anything related to: relay races some kind of game to play during flexibility work (or during splits) contest for skills team building exercises for gym Really, I'm just wanting to mix it up a little. I have some trivia...

for the prance steps...the text in the compulsory manual says something like "quickly drag along the floor." Does this mean that the toes should be pointed and touching the floor? Instead of coupe with toes to the ankle? There has been some controversy among the regular coaching staff regarding...

hi all, new member here. I just found this site - i think it's great! lot's of info! I'm Dr.Coach, Psy.D I coach gymnastics on a very limited basis (2 or 3 hours a week). Though i have all of the certifications, I volunteer my time in the gym. I love spending time with the kids and...