Over the past few weeks the back of my upper thigh (hamstring?) has been hurting when I do splits,leaps,and split jumps. It hurts a lot when i lie on my back and try to kick that leg. Please help! Thanks :)
I am a level 5 gymnast (hopefully level 6 soon). My fav gymnasts are (this is a loonngg list) all the gymdogs, the 2008 olympic team, 1996 olympic team, mary lou, shayla worley, tessa pama, and carly patterson. Gooo GymDawgs!!