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  1. V

    yukincos (sry for spelling)

    does anyone have any ways to learn yurkincos fast?
  2. V

    State

    Hey im going to state this weekend ans am really nervous. so if anyone can help me out that would be great. thanks, varsity gymnast
  3. V

    handstands on bars

    what is the fastest way to learn or relearn handstands on bars?? i need some help
  4. V

    Floor Elements

    what are some good floor elements for level 8 gymnasts?? i need some ideas or suggestions... because i have state coming up and i need to prefect all my routines.. so if you can help out that wouldbe great...
  5. V

    getting a "B" release skill on bars

    i really need a "B" release skill on bars but i am terrified of them now because 3 months ago i was working release and fell from the high bar and landed on my neck causing brusing to my neck and breaking my spine.... it was not a fun experiance so know i cant get my highest possible score...
  6. V

    i need some luck for regionals

    i have regionals this thursday and friday for high school gymanstics and i am terrified.... help me out idk what to do....

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