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Hi guys, does anyone know a gym in Perth, Western Australia that conducts adult classes? My previous gym stopped adult classes due to a lack of adults in the class :(. I should be starting my studies there next year and I've been training twice a week here in Singapore so I'm desperate to...

Hi guys, I know there are coaches in this thread and so I was wondering about the difficulty value of this routine. Could someone please provide the difficulty value of each skill (the letter A-G), the connection values (having alot of problems with those) and the total D score? Thank you! Here...

Hi guys, haven't been on in awhile because I fell off the beam and injured my elbow. I got back into the gym on Monday and had my first rip. It was a tiny one and didn't bleed. The skin had even grown over by the end of training. However, today (three days on), it's become blister like and it's...

Hi guys, Went to my third class today and because adults in the adult class level is waaay higher than mine, they do alot more complex stuff that I've never done before. However, I have learnt cartwheels although it's like...do it yourself and see how it goes. I've got two questions. 1. How do...

Does anyone have any tips for achieving a bridge? I currently don't dare to attempt a back handspring because I can't achieve a bridge. I'm nowhere near flexible enough. :(

Hi everyone!! I'm a totally new beginner gymnast...only been to two lessons so far. Had the second one today and I'm loving it. I wished that the lessons were more structured though but my gym doesn't have high level gymnastics to start with. :( I'm 21 and I'm around 1.56/7m tall. I'm told...