Hey guys,
So a couple of the girls at our gym and I have been working on Bails, Geingers,and Yaegers (is that spelled right?) on bars. I was wondering if anyone would like to share what drills they do at their gyms to prepare themselves to better learn the skills. I also wanted to know if anyone...
Hey guys, I haven't been on the site in a long time and my signature is way outdated but I can't figure out how to change it. Can someone help me please?(: Thank You! (;
ok so I'm a level seven but will be moving up to level eight next year(its not an option for me not to) and im a14year old in 9th grade.
I WANTED to do college gymnastics, but i read a thread talking about age and was wondering if I'M to old to eventually be a college gymnast. :(
So i got back from the Indiana Circle of Starts meet last night and I wanted to post my scores and stuff.
This is my first year Lvl 7 and the first year I've competed in this meet (normally we do the Chicago Style instead)
Floor: 9.075
Vault: 9.075
Bars: 8.95
Beam: 8.925
All Around:36.025...
Hey everyone I thought I might post this article for people to read because I really liked it and it helps me a lot (i read it every day). It's about mental Blocks- I'm including the web address and the article itself. feel free to leave thoughts or other helpful articles in the comments(...
Hey everyone I thought I might post this article for people to read because I really liked it and it helps me a lot (i read it every day). I'm including the web address and the article itself. feel free to leave thoughts or other helpful articles in the comments(:
Head Games - Gymnastics...
Hey everyone-
so i have a meet tomorrow (at 8 in the morning, ugh!) and it's the first sanctioned meet we've competed in this year. Unfortunately, i lost my giants about two weeks ago, so I'm not competing my regular bar routine at this meet- normally I do the normal level 7 routine (kip, free...
Hello everybody,
our gym has a GFA (gymnastics for all) camp at our gym strictly for team girls (which is weird because it's called 'for all') and it's so much fun. We do about 7 hours every day for five days, and is a crucial time to get new skills.
We also had a tramp and tumbling specialist...
Hey everyone(; I'm choosin' my music for the upcoming competitive season, and i just wanted your opinions(: My favorite is Mr. Zoot Suit- but i've also heard it's pretty popular :/ here's a link./
http://floorexpressmusic.com/full-length-demos/CD1615-Mr.%20Zoot%20Suit-Demo.mp3
Tell me if you...
I've been having a problem lately, especially since summer started, and wondering if anyone else could relate
Now, I'm not even sure if this is a bad thing, but lately I've noticed that I am SO close to my teammates and former teammates that when I want to hang out with someone I default to...
I have a question (specifically to chalk bucket moderators, but open to anyone). It has in my statistics that I have a referral, and I have no clue why. I'm curious how I got it, but mostly embarrassed because I must have done something bad :( Can anyone tell me how I could have gotten a...
Oh My Gosh. This is terrible. I came home from practice a couple of hours ago with my mom practically carrying me in the door.
On our second to last event, (floor) we were working dance skills and everything was going great. We started working on cat leaps, and cat leap full turns. I'm pretty...
Hey there (:
ok I have a question- normally before meets I just relax and visualize my routines - nothing special. But my friend told me that she has pre-meet rituals that she does an entire week before a meet. s there anything special I should do before a meet that could improve my preformance...
Hey everyone- I know almost everyone knows of energy drinks (Monsters, Red Bull, Rockstar, etc.) But does any one know if they are bad for you? :confused: My friend drinks energy drinks all the time, and I strated liking them to, and drinking them before or after practice. I'm not drinking them...
:(OMG. I have a serious issue. I am the least flexible person in the universe. Don't get me wrong, i've come a long way, but i still have a ways to go. I''m tryng for seven, and it is not a good time to be worrying about flexiblity. DOES ANY ONE HAVE DRILL FOR SPLITS! I've done hyper splits, sat...
HI! I'm of to Flip Fest in a week and need some positive vibes! I competed 5 last year but am aiming to skip six and go straight to seven! I need to do a giant on double bars and back hand spring on high beam! Does any one have any drills that will help? Wish me luck!:p