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Hi Everyone, I am realizing a long time dream and opening my own gym! I am also realizing how expensive equipment is, and how little credit its available for a start up company. I am looking to purchase good quality, used gymnastics equipment. I am on the east coast, so picking it up within...

Hi Everyone, I have some gymnats that are sufferening with seavers. We have tried almost everything (icing ibuprofin, heel cups, resting, stretching, etc) but it keeps flaring up. I'm adding in some more stretching, but I remember people saying there was a supplement (Oscicon?? or something?)...

This question is mainly for coaches/ owners, but if parents have an opinion I'd be happy to hear it!! I am emotionally exhausted after 4 & 1/2 years of a continious power struggle and dealing with anger and jealousy issues with my boss. He is the owner, I am supposedly the Head Coach. I work...

Hi Everyone, You can subscribe to Universal Sports.com to watch the World Championships next week. If you use the coupon code USAGYMFAN at checkout the cost is 9.99 instead of 14.99. Coverage will also be on TV on the Universal Sports channel, but I do not think they cover as much on TV as they...

Hi Everyone! This question is for anyone who can tell me how to set up a DVR system in the gym. I know I need a video camera (which I have) but what kind of TV & DVR sytem is necessary and how do I set it up? I want to set it up to video the training, then be able to play it back on demand in...

How is your back twisting? Can you do a back 1 and a half? If so, a back one and a half has a front full at the end. You should be twisting your front full the same way you twist in the back one and a half. If you dont youre gonna have problems!:) I spend a lot of time on the pike front...