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    What do YOU do to keep your spirits up?

    Hi all, It seems like every time I start getting really into gymnastics and start gaining skills, I injure myself, and when I come back from my injury, I just hurt myself again.....Yeah it gets a little frustrating. I was just wondering what everyone else does when they start get down or...
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    First meet ever :O

    I have my first meet ever this weekend and I am REALLY nervous!! :eek::eek::eek:
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    Wrist/Ankle pain?

    Hey all, I'm 5'4" and have really small wrists and ankles, so they are always weakening my skills and they always hurt at the end of practice. What's the best way to deal with this? (p.s. I've thought about tiger paws, but I haven't tried them. They seem like they would be hard to tumble in)
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    Front Walkover on Beam?

    Hey all, Competitions are coming up and I really need my front walkover on beam ASAP. Any tips or advice? Thanks
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    Tuck 3/4s

    Hey Chalkbucket, I'm trying to get my tuck 3/4s on beam. I can get around fine, but I always land with my butt sticking out and my shoulders forward and I can't stick the landings. My coaches also tell me that I drop my right shoulder and it throws me off balance. Any ideas how to improve it?

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