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  1. G

    Back Flexibility!

    Any1 have any ideas on getting back flexibility like quick?:laughing: allie! and remember... Gymnastics isn't just a sport...It's your life
  2. G

    hey every1...new here...sooo excited!

    hey everyone. i just started competive gymnastics in march and getting ready to compete level 5! a lot of people question how i got soo many skills at a recreation gym. what i answer is a lot of hard work and dedication. i have very little back flexibilty and would love some hints and tips and...

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