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  1. maddiekate

    Shoulder pain

    My shoulder pops out and back into place randomly. I don't think it's actually being dislocated because it always pops back in immediately, but it hurts for a few days afterword. It often does it on back extension rolls, but it's also happened to me when I was doing back handsprings on beam...
  2. maddiekate

    Wrist popping

    I was doing back walkovers earlier and my wrists were hurting so i was kinda rolling them and kneading them and everything and I did this and I felt a few pops in my wrist and it hurt. I did it a few more times to see if it would keep happening. (I'm not sure why I decided to keep doing it if it...
  3. maddiekate

    Chatbox 3 post rule?

    Hey JBS, can we make a chat box 3 post rule? Like, you may not post more than 3 times in a row. It is getting kinda annoying.
  4. maddiekate

    Home beams/Gym beams

    I got a low beam last week and I keep falling on skills I can do regularly at the gym. I mostly work on simple things I have down pretty well like full turns, back walkovers, and front walkovers (I'm too scared to do back handsprings). It is only about 4 inches off the floor, but it is giving...
  5. maddiekate

    Mental Block

    I have this random fear of back extension rolls. And it's not purely mental either. I hurt my shoulder a while ago doing a back extension roll, and now every time I try it, I either hesitate or go over sideways. I'm scared I'm going to hurt my shoulder again. What can I do so that I don't hurt...
  6. maddiekate

    Off Topic Design a leotard

    If you could design your own competition leo what would it be? Dreamlight Activewear Team Apparel - Choose the Custom Design, or make your own on photoshop Here's mine: http://www.dreamlightusa.com/images/captures/Dreamlight%20Style%202059%2012-21-2008_174539.jpg...
  7. maddiekate

    What is this?

    aeO6sWzOibY What is this transition? I've never seen it before.
  8. maddiekate

    Hip Injuries

    My hip has been hurting on and off. I hurt it again today on the trampoline. It hurts to but it behind me or out to the side. I can't rotate it outward either. Has anyone else hurt their hip from gymnastics? Most of the people on my team have hurt their knees or ankles, but I don't think...
  9. maddiekate

    Sigpic?

    What happened to the 'sigpic' thing. Did it disappear with the upgrade? And can we have a 'Question?' prefix. Please?
  10. maddiekate

    Newest skill

    What is your newest skill? The last thing I got was a handstand to split through hands on beam. I also am really close now on my front walkover on beam. :)
  11. maddiekate

    Off Topic Squidoo

    Do any of you guys go on squidoo? It's a pretty cool website that i found last week. You make your own pages about anything you want. Kinda like wikipedia except you can only edit your own pages. I'm out of ideas for new page. Any ideas? I haven't finished any of them yet, but I'm working on...
  12. maddiekate

    First day trying double full on trampoline

    I was bored yesterday and decided to go for a front double full. I taped all the attempts because i thought if i fly off and die, at least everyone will know what happened. 0mPgnVoDDKw
  13. maddiekate

    6 rips

    I have 6 rips on my right hand now. What's even weirder is that my left hand has 0. I got the first 3 last week at gymnastics camp, and 3 more today at open gym. My left wrist is still red and its has been over an hour since i stopped bars. I did bars for well over an hour today just because i...
  14. maddiekate

    More grip questions...

    I have several grip questions: 1. What is this string going to her buckle? 2. Does the dowel go closer to the tips of your fingers than the finger holes, or closer to your palm than the finger holes? 3. Whats with the rubber bands on the dowels? 4. What is swiss-style? How are they...
  15. maddiekate

    What to bring to camp...

    What do i need to bring to gymnastics camp? Its only 5 days long. Like how many leos should i bring, how many shorts, anything i would not think of to bring, etc.
  16. maddiekate

    Oww

    I'm going to gymnastics camp this summer, so I'm going to open gym to stay in shape. They want us to have grips, so I got some today and did tap swings to break them in. I slipped off the bar on the back swing and landed on my face. My neck really hurts. :( How exactly do you fold them to...
  17. maddiekate

    My favorite gym youtubes

    I have a couple i really like. Post your own. 3jdiQ7rFVdI Q2el8ElKXjI g4SuS27TFJg
  18. maddiekate

    Back extension rolls

    The only skill i can't do in the compulsory floor routines is the back extension rolls. I either end up in an extremely arched handstand and then fall back into a bridge, or a end up flat one the ground with my hands under my hips, laying on my stomach. It always hurts my shoulders, too. Is...
  19. maddiekate

    Pump-it-up music!

    What are some music that you listen to to pump yourself up? I like the ones in my signature. V V V
  20. maddiekate

    Bridge pain

    When i do bridges, (shoulders over farther than hands) one of my shoulders feels like someone is poking me with hot needles. Also, i think i am pinching a nerve in my back or something, because it feels like i am loosing feeling in my legs. they get soft of tingly like when you cut off the...

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