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Ok so first I would like to say I am not looking for medical advice, I was just wondering if there was anyone else out there in the same situation. So recently I switched gyms, the warmup is much longer than old gym and it is more complex. I like it but ever since switching to the new gym I...

First I would like to say that I hope I put this is the right area. Second, If everything works out I am going to IGC and the end of July and early August for two weeks. I am really excited, but I have a few questions that I was hoping that you may be able to help me with. 1. This is the...

Well first I would like to say hello! I havn't been on here in who knows how long, but I am finally back to the site where people relate to me. I wanted to brag a little bit, since I have been of the site I have finished competing state in my "Comeback" year (which I took first on Vault, Bars...

Last night at practice one of the girls on team was running tO do her Tsuk into the pit and slipped off the springboard and the vault lifted and fell on top of both her feet. Her one foot was bleeding pretty bad. After she got it cleaned off the cut was very small but her feet were swollen and...

I just got back from my doctors appointment and the doctor released me to progress back into my "big" skills and as long as my coach and physical therapist think that i am strong enough i can try whatever skills. The only thing is i need to wait to start vaulting until i can do most of floor...

Ok i was watching make it or break it on my phone today and I am just now realizing that In kayley parkersburg bar routine at worlds if you look close enough you can see the camera directly under the bar... Couldn't they atleast try to disguise it? ThT and the size of the beam just amazes me...

Well my birthday was in early June and at my 4 yr old nephews bday party they hadat a gym. My parents told me I get to go to their camp (had to make sure it was ok with hc at my gym) and that the week after the camp im getting my floor choreographed most likley by Sarah Shire former Mizzou...

I will begin coaching in the fall! I just turned 15 in June so I wasnt able to coach during the summer but I go tmy application and theyve already saved me a spot...next thing to fill out is my Work Permit! I will be teaching younger kids up to pre-team and be an assistant coach for level 4s...

http://youtu.be/kPwjfor_YEw well here it is this was my second day on the bars but first time doing a cast above horizantle. Even with a spot I liked being upside down looking at the bar that way. My coach was spotting lightly and thiswasabout my 3rd try. ImhopingI get back to doing them by...

Ok so Ive been out only working on dance, flexibility, and conditioning for awhile because of my elbow and I videotaped my stradle jump and stradle full and switch straddle that I have been working on and on all three of the straddles I am past 180 in the split, which I didnt know I could do...

Well I just got back from the doctor today and after 8 months it looks like i can start to come back to gymnastics. If you dont remember I dislocated my elbow in October and then went through with switching doctors and had surgery in early May and even if it is only "simple" skills for the net 6...

I havnt been on here in awhile, ive been busy with finals and everything coming up. But as many of you know I dislocated my elbow in October, and after going through a couple doctors I finally got an answer and on last Thursday my new doctor performed surgery to remove calsification, bone spurs...

So at the gym the other night we were talking about our favorite elite floor routines, that are fairlycurrent (2009-2011) and I was wonderingwhat all of yours was, if you could post a link to the video thatd be cool! My favorite is Jessica Lopez from the 2011 American Cup, because I can not...

So I was searching around Youtube because ive been home sick the last couple days and i found footage of my favorite gymnast (who has gone through alot!) has returned to gymnastics after saying that she was done that her body could not handle it! well this gymnast is Chellsie Memmel and she is...

http://www.youtube.com/watch?v=9dWdMjFtWGs so this was my first time touching a bar in 7 months (since my injury)and I was like a 3 year old walking into the gym. Bars is my favoriteand best event as a level 5 I went undefeated the entire year! So being cleared to do bars for a little while...

http://www.youtube.com/watch?v=9dWdMjFtWGs This is my first time touching thebars since my injury my arm is still not straight but im excited to finally be on the bars again (my favorite/and best event) Ive also grown about 3 inches in the 7 months that ive been out so it was a little...

Ok Ive posted about this awhile ago but it just seems like itll never get better. Most teams are really close at gym but I always feel like im the outcast, like I never did belong. I go toa small gym and right now we only have 4 optionals none above level 8 and so thats who I practice with...

So at the gym this past week my group was on bars but because of my injury i had been working some dance on beam. When Team is in the gym there are generally a ton of little kids in pre-school class and they are the cutest kids to watch. on this night we had 3 tumblebee groups(ages 3-5) when I...

Im a Level 7 gymnast and back in October I was training a vault and dislocated my elbow. I was recently released to do gymnastics only to find out that my physical therapist wasnted an MRI(might I add my arm was no where near straight) the MRI was on las thursday and needless to say there was...

So here is a fun one! I came up with it while laying in bed last night. SO what country/person was dominate during the year that you were born! I was born in 1996 and The united states were dominate and when you think about a specififc person I would say there was just 1 it was the entire...