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It sounds as if your girls are right on track. My girls have their first ever meet coming up in a few weeks as well, and we also practice for 3 days at 2 hrs each. I feel like the first meet should just be a learning experience (i.e. just a way to get their feet wet), and I think that the...

They girls look really cute in their leos! Good luck to you all!

With my 2-3 year old groups, I always warm up with a different dance/movement songs followed by a stretching song. So when the students come on the floor, they already know to go to their colors and get ready for their "listening song". They love following the actions in the songs, and I like...

Our kids rotate with their coaches. It's easier for us to get to kniw the kids this way...

Thanks! Your videos are always sooo helpful!

Hi fellow adult gymnasts! If you're located in Georgia, Ihave just located a gym that offers a REAL adult gymnastics class. Some of the students are even talking about competing in a few AAU meets through out the year! The name of the gym is Southern Gymnastics Academy, and they are located at...

Hi everyone! I am a previous gymnast and coach who has been given the opportunity of starting my own gymnastics program at a local YMCA. I am so excited :D as this has been a goal of my for some time now and would love some ideas on how to 'wow' parents and potential gymnasts at our open...