back layout

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
Recent contents
  1. hawaii_gymnast

    back layout full

    Okay so at gym i do roundoff back handspring backlayout half on tumbltrak and on floor, but i cannot seem to get the full, we go to a different gym once a month to train into the pit and can get the full easily there, but when i try on tumbltrak it just doesnt work, i wont spin not matter how...
  2. L

    Back Layout on Floor

    Okay, so my daughter has been having trouble with her layout ever since she started training it. And because of that, she always get deducted. When she does her round-off back handspring layout, she ALWAYS pikes. She can never get it straight. She has tried many different techniques, and none...
  3. coachmolly

    Coaches Back layout step-out question

    So, I coach rec. and compulsory gymnasts only so this is just more because I'm interested and not because I absolutely need to know. But I figure it would be good knowledge to have. I typically think of the step-out part of the layout happening somewhat early in the rotation, meaning the legs...
  4. W

    Coaches 17 Y.O. reluctant to change RO Back Layout

    This is a bit of a basic one BUT I need to hear others on the subject. Background: I coach smallish girls so much of what I do is lead up drills and shaping and spotting through skills/part skills etc. So teaching RO back layout with them from scratch isn't the issue. In the gym I am working...
  5. D

    back layout help?????

    Wondering if anyone knows of any really good youtube videos showing a technically correct roundoff-backhandspring-layout. Or, perhaps a layout on the trampoline? I'm looking for a really, really good example - near perfection. I'm wondering about the correct angle of the body at the finish of...
  6. J

    back layout fulls

    i've been working back fulls from big tramp into a pit and i'm getting them easy with good hight but when i do them off double mini i can't get the full, i become scared and think i pull out of my rotation. would it make a difference if on the double mini i was going from a RO into the full or a...
  7. J

    Coaches Help with a back layout

    My DD is working on a back layout for L7---she can't seem to figure out the body position. Her coach keeps telling her she is doing a whip instead of a layout. She has a beautiful flyaway off the the bars---is a layout the same position? Any advice would be appreciated... Thank you!
  8. B

    Connection value question: round-off + back layout 3/2

    My 11 year old is working out her Level 9 floor routine. She told me this morning that she thought that her first tumbling pass (round off-back layout 3/2-front tuck) might receive 0.2 points for connection value, but she wasn’t certain if the round off would count in a A+C connection in...
  9. G

    can you have a backhandspring, back layout series in a level 8 USAG beam routine?

    just curious... is a backhandspring back layout series allowed? (lvl 8 beam)
  10. J

    Back Layout

    Anyone got any tips for the roundoff-bhs-backlayout tumbling pass? My ro-bhs-back tuck is really good-and all my coaches say that I should be doing layouts. I can do them on the tumbletrack and on floor, but apparently I arch into it or something. My coaches tell me to stay hollow...any tips on...

New Posts

Back