fix

  1. Q

    For Parents help - how to fix a leotard inner

    Hi, I'm new to the whole leotard thing and have found a ladder and a hole on the inside layer of this one. Any tips on fixing it? Do I just sew up the hole at the end or should I try to put something over it and/or the ladder rip? See pictures for details. Thanks in advance!!
  2. Sari

    For Coaches Piked handstand flatback vault

    I'm looking for new drills to fix this problem with a seven-year-old. Tried tons of reverse leg lifts with legs hanging off a block as well as punching drills. Her vault is otherwise looking good, she has a lot of power coming into the board but something just isn't quite clicking yet.
    • Sari
    • Thread
    • drills fix flatback form handstand level3 pike vault
    • Replies: 12
    • Forum: Coach Forum