floor

I’m wondering how precise/strict the 1:30 time limit is for L10 floor music. Just got the cut back and the file length is 1:32, the music ends at 1:30, but there’s sort of a lingering tone that goes to 1:31. The routine itself would be finished by 1:30 but wondering if she could get dinged for...

Hi! Question: Would roundoff - arabian stepout - front handspring be an acceptable pass for level 7 front tumbling? Or does it have to be two connected front elements (like fhs - front tuck)? Thanks! :)

Hey everybody! Due to covid, haven't properly cometed in gymnastics for almost 3 years! At the beggining of this year I started learning my new routines to get ready to compete! I've had a problem on floor where I am too fatigued to go for my last tumble, I have no idea why! Floor has never...

Am I correct in understanding that the fwd salto on floor in L7 no longer has to be done in combination?

I am currently working on level 9 skills and I have some questions regarding floor requirements. My coach and I have been going over options for tumbling passes to have a 10.0 start value. I have a really solid double back (I have it on the floor already) but I am not a very strong twister so we...

My daughter competed at regionals yesterday and her coach told her for the first time ever that she was supposed to “step-in” in her BWO-BWO pass for it to count as a connection. Is this good advice, or not?

Hi all, I need to choreograph a floor routine but it’s been a while and I need some inspiration! I will be using a cut of this music: Can anyone recommend some routines/videos on YouTube etc with similar style music I could watch?

Hello, I am currently coaching a team of Xcel golds, and I am hoping someone can help clarify possibilities of flight skills on floor. One of my girls used to be kind of iffy with back tumbling, but (despite being consistent for months), it's the week of a meet and she is panicking, and has...

Does anyone on here cut floor music for fun? I found I song I kinda like and there's a couple versions of it but they aren't great. I'm not sure if this is what I would pick but it sounds cool. If someone could point me in the right direction that would be fine too! (I've tried Audacity and...

Looking for some help on what kind of conditioning/strength training my kid can do that will help her with her pirouette. She consistently hits her feet on the floor after her pirouette. I would like to leave the actual “gymnastics“ of the pirouette to her coach. She has struggled with a couple...

I'm looking for a floor music for next year (from YouTube). My current one is 'Closer' by StephanFloorMusics and I absolutely love it. I want music that's sassy and dramatic and that really grabs your attention. I would love some suggestions! No shorter than 1:20 is preferred.

What are some ideas for easy or easier platinum floor routines with a 10.0 start value?

Awesome routine here by Mya!

Hi everyone! This is my daughter's second year of competing. She lost a bobby pin at the end of her floor routine and picked it up before saluting. She is only a level 2. Would she get a deduction for that? We are still new to scoring and what not. My thought was to salute then pick up the Bobby...

What do men wear in Olympics Floor Routine? a) Is it a Tank Top T-Shirt Tucked within Short Pants? b) Or are they actually wearing leotard with Shorts? Or maybe something else, i don't know.

So my kid was doing great then had some allergy issues that have limited practice and stunted progress (two months of missed or short practice) going into the season. What are some easy skills that can get her a 10 value or close on beam and floor (bars and vault are good). Beam- has standing...

how different is it?

L6 is the first optional and a huge task is obviously picking the floor music. I'm sure parents have a preference what their daughters will use. It's pretty overwhelming. I'm wondering what the crowd has done when picking. 1. Did you use JumpTwist? I find almost all of their song execution...

I'm new to USAIGC. In Copper 1&2 on floor I see a SR that says Handstand Element -stretched position (min 1 sec hold). What skills would this include aside from just a handstand? Or is it meant to be just a handstand or handstand roll? Also for Bronze and Diamond beam it says isolated split...

Would you like men to have music with their floor? I'm not really sure about it, but I think it would be interesting to see what they could do artistically with the music. I do kind of like how when the men stick a landing you can really hear it though.