front tuck

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  1. C

    WAG Front tuck vs. Side Aerial

    Front tuck vs. Side Aerial What would you think is easier/faster to learn/safer on beam? Does it depend on the kid? Any infos appreciated
  2. Goldmedalgirl

    WAG Front tuck on floor

    I have my front tuck off beam (pretty much) but I always fall on floor. It's very frustrating especially becuase pretty much all my teammate have gotten it. advise???
  3. I

    Coaches drills for front tuck half

    Some of the recreational girls I coach want to begin learning front tuck halves, however, I have no idea how to go about teaching them the twist. Any drills or advice would be appreciated.
  4. D

    Tucks help! (front tuck and back tuck)

    I need help with punchfronts and robhbt! I need it for l5 and after coming back from my ankle injury I'm behind. Any tips would be appreciated. I have my punchfront on tumble trak and off a mini tramp to resi.
  5. P

    WAG front tucks on beam

    I am a Level 7. I am solid with all skills, but beam is my best event, because I am very powerful in all "standing" things, but not so good in tumbling passes, or at least I do not like it that much. However, so far I can do BH BH on beam, I can also do a back tuck on high beam already and I do...
  6. C

    WAG Front Tuck Dismount on the side of the beam vs Gainor

    I need a dismount on beam for some of my girls who will soon be L7s. Most do the regular CW BT. Round-Offs not quiet there yet. I have two girls who just don't get it, they always fall on their cartwheel. We thought about maybe aerial of FH at the end of the beam. But there is one thing I...
  7. MiriamGymnast02

    WAG Front Handspring Front Tuck Help

    I'm planning to compete Level 7 in the 2015 Optional season. I've been having trouble with my front handspring front tuck connection on floor. The problem is, after my front handspring, I bend my legs going into the front tuck. I don't get enough rebound after the front handspring, so my...
  8. Flexinwithjensen

    Startle affect in front flip

    We're you ever jumping on your trampoline or bed and try a front flip and get scared in the middle of the air? Well that's happened to me know does anyone know how to get rid of it?
  9. Redford

    Coaches Throwing head back on front tucks

    Hello there, as the title suggests, I have a gymnast who keeps throwing her head back on front tucks, especially punch fronts. She has an excellent hight on take off and although she could tuck in a little more, she still lands on her feet. But the head throwing thing really starts to concern...
  10. S

    WAG Conditioning to improve front tuck height on the air mat

    Hi, I am an adult gymnast trying to improve my front tuck height when jumping off an air mat. I can land on my feet most of the time but my low height does not allow me to progress to higher skills like front tuck half twist. Could you suggest any conditioning exercises that I could do at home...
  11. Empowered

    WAG Front Tuck with a Half on Beam

    So my daughter was pulling up old videos and found a routine with Vanessa Atler where she did a front tuck half on beam. It was very cool, but I don't think I've seen anyone else do it. Does it just not have enough value or is it deceptively hard? Just curious since I technically know nothing...
  12. T

    WAG Is it normal for lvl 3s to be learning front tucks?

    I'm in a rec class that's the equivalent of lvl 3 and we started working on front tucks on floor and I was wondering if that's normal
  13. V

    WAG Front tuck trouble!

    So I've been having issues with my front tucks for a while... They were never good but now I need them to be near perfect if I want to move up. I'm not sure what the problem is since on the tumble track I do them decent and on the rod floor they aren't bad. But on the floor it's erm, bum drop...
  14. shadow

    WAG Fronthandspring Front Tuck Vault

    I need some help! I am doing private lessons with a high school gymnast who would like to compete a front handspring front tuck vault but i know nothing about this!What are the things that I should know to help her ? Are there any drills that I could have her do with me and/or at her high school...
  15. canada_gymnast

    Front Tuck :D

    I got my front tuck! :D well... I suppose it didn't technically count because it was off a block and onto a mini tramp... but coming from a background where we do gymnastics in a school gym with minimal equipment, I'm still really happy ;) next step, onto floor :)
  16. K

    Front tuck fear??

    I read a lot on here about back tumbling fear but not as much on front tumbling fear. My dd level 5 is working on her level 6 skills and is great at back tumbling but is scared to even try her front tuck. She has had her front handspring and recently "got" her back tuck. I am just wondering if...
  17. All Chalked Up

    Front walkover front tuck

    I was just thinking how cool a FWO-FT dismont off beam would be. I've never seen before. You can't compete flight element in my level so FHS-FT is out of the question. It's bonus if you have a connected dismount. Can't do CW-BT (I can't cartwheel- I can do FWO, BWO, BHS but not a cartwheel...
  18. N

    Front Handspring Front Tuck

    I have a gymnast, teenage level 7, not the fastest but strong enough, good form and technique. She tumbles well on the trak, average on the floor. FHSFT on the trak is huge, she responds well to the slower bounce of the trak. On the floor she can FHS rebound tight and tall and moving forward...
  19. CoachFrank203

    Front Tuck Tutorial.

    Audio and Video quality isn't good, I tried using what I thought was a better camcorder... I was wrong. Hope you guys like it anyway. How To Front Tuck. - YouTube
  20. X

    Punch front/front tuck help?

    I can't seem to land this skill no matter how hard I try. At first I thought that I wasn't getting enough height, but now I think it might have something to do with how I rotate? Instead of rotating in the air and coming down, it's like I'm rotating onto the ground because I land on my back/on...
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