front tumbling

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  1. katy

    front tumbling

    front tumbling is so foreign to me. back in the early 90's front tumbling meant doing a ro bhs whatever - out of a front tuck. for me, front handsprings were so hard to get the correct angle to get any power out of. i keep telling my self that gymnastics is repetition. so i have been...
  2. K

    drills & conditioning for front tumbling

    I'm looking for some drills and conditioning myself and my adult class classmates can do to better our front tumbling. Most of us are working on FHS and/or front tucks and I though it would be nice if I could bring some things in we could do as a group, or two groups with FHS people in one and...
  3. Geoffrey Taucer

    Coaches Front tumbling: handspring or punch?

    For front tumbling passes, do you prefer to have gymnasts start with a front handspring or punch straight into the first salto of the pass? I've seen it done both ways by many gymnasts. It seems to me the punch is easier to do correctly, while the handspring, if done right, provides more power...
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