grip lock

Parents... Coaches... Gymnasts...
Gymnastics Questions?
Don't Lurk... We've Got Answers!

New For 2022
MEMBERS ONLY Parent Group!
Join for FREE!
  1. S

    For Coaches High Bar Grip Lock

    On Men's high bar, every so often someone's grip locks up, and often they break their wrist or worse. It seems to happen on eagle giants most. Why does this happen? What can be done to avoid it?