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  1. gymjunkie

    For Coaches late drop vs. split toe on?

    Can I hear thoughts on this? Is there a reason why you only teach one vs. the other (or do some of you teach both)? Split toe-on seems to generate more control coming out of a giant. I like late drop better on the low bar, but some kids just can't get it as quickly as the split toe-on...
  2. Geoffrey Taucer

    For Coaches Stalder/Toe-on for Level 5 Bars

    Anybody have kids competing a stalder or toe-on instead of a free hip? If so, how are you training it? How's it working for you? What do you see as the advantages/disadvantages compared to a free hip? I have a few girls drilling towards them, but so far it looks like when competition rolls...