First, remember to have fun and work hard! Gymnastics is really fun!
To bring: For recreational gymnastics , you will need to wear athletic clothes (for example leggings or shorts and an athletic top, or a leotard if you have one). Do a ponytail, braid or a bun if you have long hair, or a half-up half-down style for short hair. Bring a water bottle and a sweatshirt to wear after practice and during warm-ups. Some people also like to use wrist supports.
What you need to know: Make sure to listen to your coach, practice good technique and take conditioning and stretching seriously. If there is anything else you need to know, your coach will tell you.
Have a good day!