Ankle Pain

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Jan 24, 2009
I have been experiencing some pain in my ankles lately, and I was wondering if anyone has experienced or knows what the issue is. This has always been an issue for me, but recently it has felt worse. When I land a jump or tumbling move, I feel an aching sting in my ankle. Sometimes I feel it in both ankles, sometimes one, and sometimes it isn't even an issue. I have also noticed this problem outside the gym. The pain can be strong and sharp, but it can also be a mild sensation that I hardly feel. Do you know what the problem might be? Do you have any advice to minimize the pain? Thanks for any advice and/or ideas :)
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