Uneven Bars Another kip one. Please help me

Please help me. I am 15 snd have been trying nearly a year. My megs ate a bit bent on the video but they are usually straight. I cant leam over the bar i am too far away. What exercise or drill do i need?
 

txgymfan

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You must be 16 to join the Chalk Bucket. This account has been active since 2011. Are you on your parents account? Sharing accounts is against community rules.
 
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Geoffrey Taucer

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I would also be curious to know what's going on with this account. I'm assuming you didn't create an account when you were five years old, so I'm confused about what's going on here.

As for the kip, focus on hitting full extension at the top of the glide, initiating the kip later, and relaxing your grip
 

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