Any tips on getting your handstand bridge kickover?

[Fairyfarms]

I have a trampoline, I find it easy but when it comes to mat I can't do it the way I do it on my trampoline, any tips are appreciated, thanks.

 

[Geoffrey Taucer]

Which part are you struggling with?

Also, how old are you?

 

[Fairyfarms]

Which part are you struggling with?

Also, how old are you?

Im 12 in 2 weeks, I keep falling down on my knees when I go down into my bridge. I can do it on a higher surface but im struggling on ground. Thanks.

 

[skschlag]

Im 12 in 2 weeks, I keep falling down on my knees when I go down into my bridge. I can do it on a higher surface but im struggling on ground. Thanks.

Good luck with this. HOwever, you are too young to be on Chalkbucket. You have to be 16 for your safety and ours. Come back when you are old enough