Any tips on getting your handstand bridge kickover?

Fairyfarms

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Gymnast
Apr 1, 2021
2
20
Country
Ireland
I have a trampoline, I find it easy but when it comes to mat I can't do it the way I do it on my trampoline, any tips are appreciated, thanks.
 

skschlag

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Proud Parent
Jul 19, 2011
10,780
Region 9
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USA
Im 12 in 2 weeks, I keep falling down on my knees when I go down into my bridge. I can do it on a higher surface but im struggling on ground. Thanks.

Good luck with this. HOwever, you are too young to be on Chalkbucket. You have to be 16 for your safety and ours. Come back when you are old enough :)
 
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