G
Gouldy
Hey all! First time caller, long time listener,
One of my gymnasts has a problem with the first part of her BHS. She has a very flexible back, and arches to the point where her fingers nearly touch her heels; not a very strong position, if you ask me.
She can perform the skill by herself on trampolines & minitramps, but I feel any 'jumping' enables this problem. I'm not confident to put it on floor without heavy assistance - what can I do to fix her technique?
Thanks!
Gouldy
One of my gymnasts has a problem with the first part of her BHS. She has a very flexible back, and arches to the point where her fingers nearly touch her heels; not a very strong position, if you ask me.
She can perform the skill by herself on trampolines & minitramps, but I feel any 'jumping' enables this problem. I'm not confident to put it on floor without heavy assistance - what can I do to fix her technique?
Thanks!
Gouldy