I have a girl who simply can't do a back hip circle. We've been trying since July! She just throws her had back and never gets back to the bar after her cast. I read some old threads on here about actually tying the girl to the bar so she can practice herself over and over again. How do you do that? I tried yesterday but couldn't figure it out. Right now I'm resigned to the fact that I will have to spot her during her meets but perhaps she could get it. She finally has her pullover, but not always consistent. She can usually get up, but has a hard time lifting her upper body to finish in the front support.