Anon Back layout xcel gold??

[Anonymous Post]

Can an xcel gold do a back layout instead of a back tuck? Would that count as the skill without hands?

 

[Coach Kate]

Saltos are not required in gold.

One pass with minimum two connected flight elements

One pass with an isolated aerial or salto OR minimum two connected flight elements.


So you could do

a RO BHS and a RO BHS BHS.

A RO BHS back layout and RO BHS

RO BHS back layout and front tuck

And so on, just examples there.