I've been having some issues with BWO BHS on beam- more mental than anything else! Are there any drills I can do at home to make myself more comfortable? I have a foldable floor beam "line" I can use. Thanks!
EDIT: coaches, do you prefer your gymnasts to do BWO BHS two foot or BWO BHS stepout? I'm working both. Personally I'm more comfortable with two foot but one of my coaches wants me to do stepout.
EDIT: coaches, do you prefer your gymnasts to do BWO BHS two foot or BWO BHS stepout? I'm working both. Personally I'm more comfortable with two foot but one of my coaches wants me to do stepout.