Weird question:
Can a back extension roll be used as a beam mount? The gymnast would stand on the floor, back to the beam, and then do a back extension roll to handstand and then lay their stomach on the beam to get to front support on the beam.
The reason I ask is one of my gymnasts wants it and I’ve never considered it before.
Can a back extension roll be used as a beam mount? The gymnast would stand on the floor, back to the beam, and then do a back extension roll to handstand and then lay their stomach on the beam to get to front support on the beam.
The reason I ask is one of my gymnasts wants it and I’ve never considered it before.