So, I have time to kill before the MAG team comp starts on CBC in Canada, for once we are the lucky ones.
SO I thought I give you a quickish update on how my oldest DD, just turned 12 yesterday, has been doing. As many of you know she has been struggling with constant injuries for two years.
About two months ago she took five weeks off gym and began taking Oscon (vitamin supplement aimed at Osgood and severs), she also continued her twice daily stretching, icing and eventually moved back into her strengthening programe too. She is followed by a sport therapist.
After a month of this treatment she appears to be 100% pain free, but we are being very cautious, we have been here before.
Right now she is in the gym about 15 hours a week and has been able to attend gym camp for two weeks as well, she did not do hard floor or vault at camp, but did airtrack and tumble track. She has begun to tumble on the floor at gym again and is feeling no pain. It is taking a while for her confidence to return, but her old skills are back and she is working on skills that she was beginning on two years back, beam BHS, cast handstand etc.
We are not sure what level she will compete in fall, if she competes at all this year, she has been given the option to just train for now.
We are taking it one day at a time, she is still loving gym and we are happy for her to be there.
Thanks to all of you who have wished her well, you know who you are, I am sure all your good karma has helped.
About two months ago she took five weeks off gym and began taking Oscon (vitamin supplement aimed at Osgood and severs), she also continued her twice daily stretching, icing and eventually moved back into her strengthening programe too. She is followed by a sport therapist.
After a month of this treatment she appears to be 100% pain free, but we are being very cautious, we have been here before.
Right now she is in the gym about 15 hours a week and has been able to attend gym camp for two weeks as well, she did not do hard floor or vault at camp, but did airtrack and tumble track. She has begun to tumble on the floor at gym again and is feeling no pain. It is taking a while for her confidence to return, but her old skills are back and she is working on skills that she was beginning on two years back, beam BHS, cast handstand etc.
We are not sure what level she will compete in fall, if she competes at all this year, she has been given the option to just train for now.
We are taking it one day at a time, she is still loving gym and we are happy for her to be there.
Thanks to all of you who have wished her well, you know who you are, I am sure all your good karma has helped.