R
Rec Coach
We're going to have 'Handstand Day' with our intermediate/advanced groups and I'm looking for as many ideas as possible to incorporate into stations. I thought a big list of handstand ideas would be a great resource for any coach! Here's the start of mine so far:
HS roll out
HS bridge
jump to HS
HS pirouette
HS against wall
HS tummy against wall
HS pop to back
HS on floor bar
HS beam
Cartwheel to HS
HS roll out
HS bridge
jump to HS
HS pirouette
HS against wall
HS tummy against wall
HS pop to back
HS on floor bar
HS beam
Cartwheel to HS