When i do bridges, (shoulders over farther than hands) one of my shoulders feels like someone is poking me with hot needles.
Also, i think i am pinching a nerve in my back or something, because it feels like i am loosing feeling in my legs. they get soft of tingly like when you cut off the circulation. Has anyone else had this happen? Do you know what is causing it?
Also, i think i am pinching a nerve in my back or something, because it feels like i am loosing feeling in my legs. they get soft of tingly like when you cut off the circulation. Has anyone else had this happen? Do you know what is causing it?
