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Most commonly used are switch leap, straddle 1/4 jump, straight jump full and tuck 3/4 jump.
raenndrops
Coach
Pike in side position or pike 1/2 or 3/4 from cross position ... Wolf 3/4 ... ring jump
Average age per level?
I attended a not so local meet this weekend and was shocked by the ages of the lower level...
New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...
Xcel or Development Program: Which Is The Right Path For Your Gymnast?
Tell us which program you picked and why?
Night Time Practice & Dinner
Eat before or after practice???
3 hour practices for 5 year old
If anyone had a kindergarten child with 3 hour practices, how did they do? She is currently...
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