P
pristinechanges
What are good drills for cartwheels, round offs and backhand springs.
We’ve been working handstands, and I set up a panel mat and have them work handstand snap downs. Also I’ve had them working roundoffs off of a panel mat.
Cartwheels on the line. And drawing out the way they need to go, even going back to bent leg bent arm baby cartwheels over little wedge blocks.
And backhand springs from a hard surface onto a mat into the pit. I’ve also had them work back limbers.
These are drills I need for my pre level 1’s, al the way up to my level 4s.
Any help would be appreciated.
Thanks!
Candace
We’ve been working handstands, and I set up a panel mat and have them work handstand snap downs. Also I’ve had them working roundoffs off of a panel mat.
Cartwheels on the line. And drawing out the way they need to go, even going back to bent leg bent arm baby cartwheels over little wedge blocks.
And backhand springs from a hard surface onto a mat into the pit. I’ve also had them work back limbers.
These are drills I need for my pre level 1’s, al the way up to my level 4s.
Any help would be appreciated.
Thanks!
Candace