conditioning plans?

[gymkayla]

I'm still not in the gym yet and I've been getting kinda bored with a lot of the same conditioning. Anyone have any conditioning or circuits they recommend to stay in shape?

 

[CuriousCate]

would depend how old you are.... i love Burn 360, metabolic burn 21 day workout. it was about $40

 

[Tmacs]

My daughter did a lot of Anna McNulty stretching and workout videos. I would recommend barre or Pilates or Piyo for core and dance fitness.