MAG Daily Preparation Video

[blantonnick]

Here is a short video I made to highlight the importance of a Daily Preparation Programme. Programme is seperated into phases to help organisation of areas. I hope you can find something interesting to use in your daily training. Enjoy!

[youtube]PdNsLxXPAX0[/youtube]

 

[qwertyfred]

excellent vid i will incorparate some of this into my daily training

 

[coachinkal]

Great Video.

Definately be able to use some of these in warm ups and training.

Shoulder stretches and shoulder warm ups are great.

 

[BlairBob]

Awesome, I don't do enough of the basic support walks on PH and PB, only as a wrist WU when we hit those.

A lot of the other stuff we do. Some of the girls complain we do a lot of weird stuff in our WU going many places in the gym. They think we're just swinging on the bars in our early WU besides doing 1/2 and 1/1 turns on one arm and hollow-arch taps besides.

I don't also do enough of the presentation stuff but I do like doing a lot of the tumbling basics as our WU so long as the boys or girls I have can do them as something very basic rather than something they are still mastering.

 

[sid123]

My daily routine as like which is given in this video.
[youtube]3KkGzm4Gc7Y[/youtube]