So my daughter has noticed for a long time that she is least flexible at her Saturday morning practices. She's just a bit more stiff. She is not the most flexible to begin with! She got assigned the first early morning session at her upcoming state meet. We will be staying at a hotel the night before because of a 2 hour plus drive. Anyone think it might be worth having her take a quick warm bath before going or am I WAY overthinking this? (Likely!) It would mean she would have to get up a little bit earlier- which already isn't her favorite thing. I guess i am just wondering if a bath would actually make any real difference in her flexibility that morning? Thanks!