C
coachinkal
My DD is competing optionals this year (competed L6 last year). We have been trying a few different things on h/bar.
We can basically make up his routine with A and B elements. I am trying to get creative.
We have been working on some free hip and free hip to handstand drills.
He is able to do a swing pullover and rather than staying on top of the bar and touching the bar he comes staight over and into another swing. Does this have another name? I am not sure if this is actually a skilll or just a drill for giants or free hips?
It seems to be different from a baby giant, 3/4 giant. This appears to start with a cast, swing under to swing pullover, onto bar into an underswing.
Would appreciate any advice?
We can basically make up his routine with A and B elements. I am trying to get creative.
We have been working on some free hip and free hip to handstand drills.
He is able to do a swing pullover and rather than staying on top of the bar and touching the bar he comes staight over and into another swing. Does this have another name? I am not sure if this is actually a skilll or just a drill for giants or free hips?
It seems to be different from a baby giant, 3/4 giant. This appears to start with a cast, swing under to swing pullover, onto bar into an underswing.
Would appreciate any advice?