Drills and tips for a front flyaway

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Gymnast 2005

Coach
Gymnast
Dec 5, 2020
2
23
Drills and tips for a front flyaway
I was working on a back tuck flyaway on a belt but my coach didn’t pull up on the belt enough and I landed on my face lol. I thought I would try doing a front flyaway I have enough height but I’m scared to turn it over. We don’t have a foam pit but we have a couple of super squishy mats that I can use. I asked my coach to spot me but she said no, what should I do next?
 

MILgymFAM

Proud Parent
Fan
Feb 6, 2014
4,717
42
Twin Cities
Does your coach have any suggestions? My daughter learned her front flyaway in a gym without a pit, but it took a long time and a ton of drills, honestly. Has your coach taught them before?
 
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