C
CoachGoofy
I teach rec/preteam, and one of my girls is A Dreaded Front Hip Circle (her words, not mine) away from the Level 4 bar skills. She's got the extend/pike thing, but it appears SO SLOW-it's probably the same speed as her classmate who can do one, but she's about 8 inches taller. Anyone have any magic words to convey to her how fast she should be piking? I've had her do FHC to piked chin up, and told her that it may feel like she's about to headbutt her own knees, which helped some but wasn't quite it.
Also any other drills or skills that happen to help with the push down aspect are more than welcome too. This is a good little group with a lot of promise and the more gymnastics concepts they have, the happier we all are.
Thanks!
Also any other drills or skills that happen to help with the push down aspect are more than welcome too. This is a good little group with a lot of promise and the more gymnastics concepts they have, the happier we all are.
Thanks!