- Apr 9, 2022
I've been working on flyaways for a really long time. A couple of months ago, I was doing them just fine with a coaches spot/into the pit alone. Now I can't. When my coach is spotting me, I freak out and don't let go. When I try it into the pit, I get too scared to flip so I end up doing a timer. Apart from that, I have a bad habit where I seemingly "freeze" in the position I let go at, then flip. I'm moving up to xcel platinum this year and my gym requires a flyaway...I have all my skills but it. Any tips?