Coaches Front Kickover/beam or Front Toss

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Bumblebee462

Okay guys posted this before but not many replies ... I still need more help with the front toss or as some of you call it Front kickover on beam. She works all the drills for aerials and I have her working front tucks. I feel like her center of gravity drops immediately to the mat when she pushes off her legs to go into the second half (tuck). This is a first for me but I like this skill and would like more info on teaching it. Please helps :eek:)
 

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