WAG Growth plate inflamation

[momof5]

Anybody have any experience dealing with growth plate inflammation in a shoulder? I have found lots on the internet about the typical growth plate issues of knees and heels but not much on the shoulder.

 

[iwannacoach]

google up "shoulder growth plate"......

 

[momof5]

I did google it but was also looking for someone who is involved in gymnastics that has actually gone through it.

 

[gymgirl1996]

Mainly if you have one you should ice it and wrap it. If it gets worse see a doctor. It should heal on its own if you don't push yourself to where it hurts, so if the pain isn't terrible you can probably practice it as long as you ice it and maybe do heat once in a while if it feels stiff.