so i am 13 and havent done gymnastics since covid. i did USAIGC copper 2 about to be bronze but now theres a gym near me that does excel . in igc i was training 4 hours a week. i would want to do excel gold. the gym i want to go to is called brag. i went for a trial class about a year ago and it was a tad too demanding for me. they were goin to put me in gold but we declined. i tried a different gym near me a weeek ago but the gym was really old and deppressing. i want to go back to brag but my mom wont let me. i have been conditioning at home, do gymnastics at home and sky zone. stretching, and using couch cussions as mats. i do lots of tumbling at sky zone, i have my front full into the pit. i dont know what to do and i need to do it with every being in me