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Sep 19, 2007
30
My dd is training alot of giants, clear hips etc, and her hands are on fire after she is done! She does not have a rip, but the calluses are huge, and I am afraid she will have one soon. Any tips on how to deal with calluses would be helpful too! Thanks in advance :)
 

Laura

Coach
Gymnast
Oct 22, 2007
208
Australia
You can use a pumice stone to shave/wear down the calluses. If they are not so big they are less likely to rip.
 
K

KBT

Plus when you have thick calluses they tend to rip deeper so ditto to shaving them down with a pumice stone.
 
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