- Moderator
- #1
One of my guys (going level 8 next year) wants to learn a Honma on rings (forward roll from swing to support). I've never done one myself, and I'm not really sure how to teach it. Anybody got any good drills or tips?
[youtube]FrObewuCXh0[/youtube]
[youtube]FrObewuCXh0[/youtube]