Does anyone have any advice on how I can improve my toe point? I've been doing some exercises with a Theraband that my coach showed me and I've seen some improvement over the last 6 months but I can't get my toes to curl. Aesthetically, I think pointed feet are much more impressive with the toes almost clenched as it looks much tidier and gives an awesome hook shape to the feet. A good strong toe point often gets neglected in men's gymnastics so I'd like to be one step ahead of the curve.
MAG How can I improve my toe point?
- Thread starter max_92
- Start date
Men's Artistic Gymnastics
Toe point is really a whole foot point with the toes being a fairly minor component. There are a ton of excellent toe/foot point exercise videos on YouTube. I’d start there. Good luck.
My daughter works with Dani Winks on flexibility stuff, including anklepoint. She really loves these exercises and they have definitely helped her point: https://www.daniwinksflexibility.com/bendy-blog/getting-a-pointier-toe-pointe
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