MAG How can I improve my toe point?

[max_92]

Does anyone have any advice on how I can improve my toe point? I've been doing some exercises with a Theraband that my coach showed me and I've seen some improvement over the last 6 months but I can't get my toes to curl. Aesthetically, I think pointed feet are much more impressive with the toes almost clenched as it looks much tidier and gives an awesome hook shape to the feet. A good strong toe point often gets neglected in men's gymnastics so I'd like to be one step ahead of the curve.

 

[Dahlialover]

Toe point is really a whole foot point with the toes being a fairly minor component. There are a ton of excellent toe/foot point exercise videos on YouTube. I’d start there. Good luck.

 

[Kolabola29]

My daughter works with Dani Winks on flexibility stuff, including anklepoint. She really loves these exercises and they have definitely helped her point: https://www.daniwinksflexibility.com/bendy-blog/getting-a-pointier-toe-pointe